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Digestive and Gastrointestinal Health
Although many digestive and gastrointestinal health issues are not life-threatening, they can cause a lot of discomfort and have an impact on our quality of life. If left untreated, these problems can lead to more serious disorders. Therefore, it is important to recognize the early warning symptoms.
This book works through all the areas of your lifestyle which might be contributing, including diet and stress, and will help you ensure you have exactly the right clinical support.
a must-read for anyone with gluten intolerance, food sensitivities, a nervous stomach or chronic fatigue.
Colitiscope  (616.344 Tub)
Living with crohn's disease and ulcerative colitis.
Local Organizations
Crohn's & Colitis Foundation of Canada
600-60 St. Clair Avenue East
Toronto M4T 1N5
Phone: 416.920.5035
Cure Constipation Now  (616.3428 Jon)
"a doctor's fiber therapy to cleanse and heal"
Get to Know Your Gut  (616.33 SAU)
Get to Know Your Gut will help readers understand how their gastrointestinal system works and what they can do to help it run more smoothly and work better.
natural treatments for gastrointestinal conditions.
Improve Your Digestion  (613.2 Hol)
The drug-free guide to achieving a healthy digestive system.
A courageous sufferer of Crohn's disease offers inspiration and insight for millions with chronic illnesses. Lang tackles the most sensitive areas of the disease with grace and skill, and wraps it all into a gripping narrative that demonstrates how suffering can produce a special kind of wisdom.
"A comprehensive naturopathic guide for complete digestive wellness."
This easy-to-read book is a concise guide to diagnosis, treatment options, post-treatment quality of life, sources of support and much more.
contains an updated review of the causes of IBS, including hormones and certain medications.
preventing and treating acid reflux, ulcers, irritable bowel syndrome, diverticulitis, celiac disease, colon cancer, pancreatitis, cirrhosis, hernias and more.
"what you need to know to eat well, be healthy, and feel great."
Your Stomach  (616.324 Wri)
"what is really making you miserable and what to do about it."
*Information provided by the Library's Health resources Web pages does not constitute a medical recommendation or endorsement by the Richmond Hill Public Library. Please read the library's disclaimer and copyright notice regarding linked sites. Decisions regarding your health should always involve the assistance of a professional health care professional. If you need immediate medical advice contact your own family physician or the Telehealth service at 1.866.797.0000.